Tuesday, August 2, 2011

Testimonial - Mike Ash

On December 26, 2010 I decided to take on the challenge of running Burning River 100. I picked this challenge for allot of different reasons. One it is basically in my back yard, second the course isn't as hard as Mohican but most of all I knew Vince Rucci played a big part of it. I followed up on some of Vince's accomplishments and was impressed, so I asked if he would coach me all the way to the finish, and he gladly accepted. 32 weeks later I crossed the finish in under 30 hrs. The amazing part is he tailored my training program that fit my work and family time which made it very enjoyable. Any Ultra runner who wants to take the plunge and run there first Ultra 100 I highly recommend Vince as your training coach. As long as you follow his plan and don't cheat your self on training days, you will make it.  Thanks Vince

1 comments:

Andrew Carnes said...

Congratulations Mike!