FREE Running Clinic this Thursday!!!

When: Thursday March 27th from 6:30-7:30pm
Where: Premier Sport Conditioning
What: A comprehensive training approach to improve
your running performance and reduce injury
risks. Agenda includes an informational lecture
along with hands on training on:
1. How to warm up properly
2. Improving running form and efficiency for
reduced injury risks
3. Specific strength training for runners
4. Core training specific to running
5. How to stretch before and after running.
There will also be an open discussion to answer any questions you have.
Space is limited for this special clinic. Call (330) 487-0810 to register.
9045 Dutton Drive
Twinsburg, OH 44087
(330) 487-0810 / www.pscfit.com
Training for a Marathon or Half Marathon?