We will be running tomorrow morning (3/29) from Lock 29 at 7:00am
Plan on getting muddy!!!
Run will be 2 hours
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Upcoming Races 2008
Monastra 5K & 1 Mile Kids Run - July 26th
Burning River 100 - August 2nd
Streetsboro Family Days 5K, 10K, Fun Run & Walk - August 9th
Buckeye Half Marathon & 5K - September 7th
YUT-C 50K & 25K - September 20th
Hudson PTA 5K & 1 Mile Kids Run - September 21st
Akron Marathon, Half Marathon, & Team Relays - September 27th
Toebreaker 5K - October 11th -
Towpath Marathon , Half Marathon - October 12th
Running with Scissors Double Marathon & 60K - October 26th
Fall Classic Half Marathon & 5K - November 23rd
Home Run for the Homeless 4 Mile Race & 1 Mile Fun Run - Thanksgiving Day
Great New Year's Eve 5K - December 31st
Burning River 100 - August 2nd
Streetsboro Family Days 5K, 10K, Fun Run & Walk - August 9th
Buckeye Half Marathon & 5K - September 7th
YUT-C 50K & 25K - September 20th
Hudson PTA 5K & 1 Mile Kids Run - September 21st
Akron Marathon, Half Marathon, & Team Relays - September 27th
Toebreaker 5K - October 11th -
Towpath Marathon , Half Marathon - October 12th
Running with Scissors Double Marathon & 60K - October 26th
Fall Classic Half Marathon & 5K - November 23rd
Home Run for the Homeless 4 Mile Race & 1 Mile Fun Run - Thanksgiving Day
Great New Year's Eve 5K - December 31st
VR Training is the group for anyone that wants to accomplish the goal of finishing half marathons, marathons, or ultra marathons. The goal of the group is to see that everyone makes it across the finish line. We will divide the group amongst the 4 coaches to make sure that there is an opportunity for almost anyone to join our training group.
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2008
(77)
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May
(9)
- RECIPES FROM VR TRAINING SEMINAR (REVISED)
- VR Training Fall Kick-off Meeting 2008was well at...
- VR TRAINING FALL KICKOFF MEETING May 28 2008
- Take a Moment to Let It Soak In
- Testimonial (Amy Purcell)
- Testimonial (Niall Corrigan)
- VR Represented @ Cleveland
- Preparing for Cleveland
- VR Training Fall 2008 Kick Off - Weds May 28th at ...
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March
(17)
- 3/30 Group Run
- 3/29 Group Run
- Track Workouts
- Michagan Trail Marathon
- Michigan Trail Marathon & Half Marathon
- FREE Running Clinic this Thursday!!!
- Training Run Course Change (3.22.08)
- Capital City Half & 5K
- TOWPATH CLOSED
- VR TRAINING GROUP RUN March 22, 2008
- TEIL Socks VR Training Special
- No Track Workout Tonight (3/18)
- FREE Running Performance Clinic
- Sat. March 15 (Beware the ides of March) 10 or 14 ...
- Local Trails
- No Run No Worries!!!
- VR TRAINING RUNNING GROUP SAT. 7 AM
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February
(16)
- Sat Run
- PURE FUEL ORGANIC ENERGY BAR
- Sat. March 1, 2008 7:00am Run
- Shamrock 15K & 5K - March 9th
- Next weekend Brett Shriver & Coach Greg Dykes will...
- Sat. Feb. 23 AM run
- VR TRAINING RUN SAT. FEB. 23 7:30am
- Track Workout (2.19.08)
- Saturday, Feb. 16th Long Run
- Treadmill Pace Conversions
- Track Workout Canceled
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May
(9)
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