Tuesday, February 12, 2008

Track Workout (2/12/08)

Meet at KSU Field House at 5:30pm

Track Workout begins at 6:00pm

Warm Up

6 x 800 with 2-3 mins recovery between each 800

Cool Down

See you there!
Posted by vince at 5:11 AM

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)